Meias de compressão ajudam na corrida?

Referências:

– Del Coso J et al. Compression stockings do not improve muscular performance during a half-ironman triathlon race. Eur J Appl Physiol. 2014 Mar;114(3):587-95.

– Vercruyssen F et al. The influence of wearing compression stockings on performance indicators and physiological responses following a prolonged trail running exercise. Eur J Sport Sci. 2014;14(2):144-50.

– Areces F et al. The use of compression stockings during a marathon competition to reduce exercise-induced muscle damage: are they really useful? J Orthop Sports Phys Ther. 2015 Jun;45(6):462-70.

– Bovenschen HJ et al. Graduated compression stockings for runners: friend, foe, or fake? J Athl Train. 2013 Mar-Apr;48(2):226-32.

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